Congratulations – you made a baby!
Throughout pregnancy, the foundation of your baby’s lifelong physical and mental health is being laid. Let’s nourish your body with baby-loving nutrients!
I launched Fertility Nutrition for you and your baby. As a registered and qualified dietitian, I provide professionally regulated nutrition treatment during pregnancy. I offer a limited number of consultations per month so that I can work with my clients and their partners one on one. This enables us to successfully implement a science based nutrition plan unique to you.
I have helped countless couples achieve their pregnancy goals and give their babies optimal nutrition as they develop.
Your body is your baby’s home
What you eat during pregnancy not only affects your own health and wellbeing but also your rapidly developing baby’s health. This phase is the golden window where your baby’s lifelong physical and mental health is developing. It is essential that your growing baby’s nutritional needs are being met throughout pregnancy.
A dietitian specialising in pregnancy can help you optimise your diet by helping to:
- Manage morning sickness, constipation and reflux.
- Boost energy levels.
- Prescribe the correct prenatal supplements for your unique needs.
- Guide healthy pregnancy weight gain.
- Educate you about food safety during pregnancy.
- Optimize your gut microbiome.
- Reduce the risk of pregnancy complications and manage existing conditions such as gestational diabetes or pre-eclampsia.
- Answer any and all pregnancy nutrition questions.
I offer a limited number of consultations per month so that I can work with my clients one on one and provide thorough and supportive follow-up. Nourish your body with baby-loving nutrients! Let’s support a healthy pregnancy with evidenced-based nutrition, and give your baby the best start to life
Book your Nutrition Assessment now!