• Why Me?

    Hi, I'm Claudia Vavasour, a NZ registered Dietitian specialised in fertility, pregnancy, and hormone health, combining science with real-world experience.

    • I understand the emotional and physical challenges you face - from managing endometriosis and gut issues to navigating IVF and pregnancy.
    • My advice is practical, personalised, and easy to fit into your busy life, helping you feel confident and supported every step of the way.
    • Clients have seen real results: improved egg quality, balanced hormones, weight loss, reduced symptoms, and successful pregnancies.
    • With me, you’re not just another client. Together, we build a mindful, sustainable approach to nourish your body.

    Whether you're preparing to conceive, navigating IVF, or seeking hormonal balance — I'm here to help you feel informed, empowered, and supported.

    Book your free discovery call today

  • How I work

    Fertility Nutrition is a fully online practice, so no matter where you are in the world, I can create a personalised nutrition plan just for you. My approach is grounded in research and tailored to support people through pre-conception, fertility challenges, pregnancy, and reproductive health conditions.

    I don’t believe in one-size-fits-all solutions. Instead, I customise every plan to fit your unique body, lifestyle, and goals - using my specialised knowledge to cut through the noise and give you clarity. 

    You'll wish you started sooner, let's go!

    Book a free discovery call today

The Fertility Dirty Dozen image

The Fertility Dirty Dozen

The 12 foods to avoid when trying to conceive.

Download Brochure

Download Brochure