Fertility Nutrition – Women's Health, Pregnancy & Early Life

  • We don’t believe in a one-size fits all approach to nutrition; therefore, we tailor a solution to suit you.

    Whether you're struggling to conceive, already pregnant, or battling reproductive health conditions such as, PCOS, endometriosis or perimenopause, you have come to the right place. We help women (just like you) to cut through the noise of conflicting diet advice which just leaves you feeling frustrated and overwhelmed.  

    We provide our clients with nutrition clarity, bespoke personalised plans which holistically supports your reproductive health goals. You will feel empowered when working with us as we offer a safe, non judgemental environment and give you the "how to", helping you take back control of your health and wellbeing.

  • Our services

    1. 1.

      Initial Nutrition Assessment

      A 75-90min nutrition assessment to determine your health goals & challenges. We take a deep dive into your hormone health, gut health, blood tests, sleep quality, stress/mental wellbeing, exercise and nutrition. You will receive a 'his & hers' supplement protocol, a clear nutrition action plan to get you started, recipes, fact sheets & resources, a letter to your GP/Specialist with a request for additional bloods (if appropriate) and a follow up plan. Follow up/Review appointments are available to anyone who has had an initial nutrition assessment with us in the past 24 months. $290 NZD

      BOOK AN APPOINTMENT

    2. 2.

      Express Supplment Consultation

      (30mins) Kiss goodbye confusion around supplements and say hello to that confident feeling you're taking the right supplements, at the right dose for you and you're not doing harm. We provide personally tailored supplement protocols for safe and effective supplementation for preconception, IVF/fertility treatment, pregnancy or postpartum. We do not sell supplements here at Fertility Nutrition, however, you will have access to practitioner only products at below retail prices. $110 NZD

      BOOK AN APPOINTMENT

    3. 3.

      The Fertility Wellness Program

      Fertility success is absolutely possible. After observing what gives clients the best  fertility results we developed the Fertility Wellness Program, which is a 12 week, 1:1 bespoke nutrition & lifestyle program. By using the Fertility Nutrition Framework and addressing the 4 nutrition stages of fertility, it's specifically designed to give you the very best chance of conceiving and having a baby. (POA)

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  • Working with us

    The guidance you receive from a women's health dietitian can be invaluable. If you're trying to get pregnant, expecting a baby, or dealing with conditions like PCOS or endometriosis, you're in the right spot. We specialize in cutting through all the confusing diet info out there that can leave you feeling overwhelmed and lost. Our goal is to give you clear, personalized nutrition guidance that helps you be in the best possible state of health and wellbeing so you can get back to living your life to the fullest. 

    Let's get started

    Tea On Couch

    • I felt informed, empowered and supported from the first consultation. Absolutely blown away by the knowledge and care of Claudia and her program. I cannot express how valuable this was for me. Claudia stayed with me from conception after miscarriage to the end of my pregnancy. I say if there’s something you can go without to enable you to do this program then do it! It’s actually priceless. I feel ready for a nourished  motherhood journey. Thank you I am so grateful.

      Lisa

    • Claudia was a great help and resource as we navigated TTC after two miscarriages. Tweaks to my nutrition and supplements alongside a fertility treatment led me to falling pregnant 3 months later, I am now 17 weeks pregnant. Thank you so much Claudia.

      Anna

    • I want to thank you for everything you helped me with 2 years ago. My second daughter has her first birthday in 2 month’s time.

      Melissa

    • I loved my session with Claudia so much and I am so happy I have found her - I think she is going to be a huge help. She seems incredibly knowledgeable, and she really listens to me so I feel like we are on the same page and I am really excited to continue working together.

      Marcelle

    • I am currently 18 weeks pregnant (through natural conception) and thriving. It was Claudia who made our baby dream a reality..... Claudia will be your biggest advocate and will help guide you through this difficult time, she is passionate, insightful and full of knowledge. Claudia you truly are a god-send to anyone struggling with fertility. THANK YOU!

      Lauren

    • I was caught up in this unhealthy cycle of skipping lunch BUT I have been so incredibly lucky to work with you in helping me establish a healthy routine with food! I have seen incredible results in the last few months all from the goodness of food and it's all thanks to you! You truly are amazing!

      Kate

    • I just wanted to reach out and say a sincere thank you for your help. My aim in seeing you was to cut through all the noise out there and find a way of eating tailored to me. You did that and more! I really appreciated your communication style; and the meal plan and supporting info you provided were great. I know I will feel confident going ahead with another pregnancy.

      Amelia