Let’s nourish your body with baby-loving nutrients

I am an experienced dietitian practising science-backed nutrition treatment that holistically supports women (just like you) through pre-conception fertility, pregnancy, and women’s health.

Welcome to Fertility Nutrition

Hi, I’m Claudia Vavasour, a highly qualified NZ registered Dietitian Nutritionist with more than eight years of nutrition & dietetic experience across a range of NZ health care settings.

If you are struggling to conceive, unsure of how to manage your pregnancy health, or battling women-specific health challenges like PCOS, I am here to help. I provide science-based nutrition treatment specialising in preconception fertility, the optimisation of fertility treatment, pregnancy, postpartum and women’s health.

My passion lies in the critical importance of nutrition during the first 1,000 days of life. This begins during the pre-conception period and lasts until around 2 years of age. Correct nutrition during this period impacts the health of your baby during development all the way to adulthood. I cannot think of a better calling than to help people create healthy families and give their babies the very best start to life.

As the term ‘nutritionist’ is unregulated, it can be hard to know who to trust with the health of yourself and your baby. I am proud to practice as a NZ registered dietitian, (Bachelor of Science in Human Nutrition and Postgraduate Diploma in Dietetics) that is legally bound to provide accurate, science-backed nutrition treatment. My qualifications and years of experience enable me to interpret the latest nutrition science into bite-sized chunks for you to take home and use.

I work with a limited number of clients each month to ensure comprehensive and holistic nutrition treatment. I receive referrals from Fertility Specialists as well as self referrals

Pre-conception fertility

Let’s make a baby! Science-backed nutrition and hormonal regulation play an important role in successful conception and supporting fertility treatments.


You made a baby! Let’s nourish your body with baby-loving nutrients that will impact your baby’s physical and mental health through development to adulthood.

Women's health

Are you battling a thyroid condition, endometriosis, PCOS? Science-backed nutrition can alleviate painful chronic inflammation and regulate your hormonal activity.

Book an Initial Consult

Nourish your body with baby-loving nutrients! Let’s boost your fertility with evidenced-based nutrition, support a healthy pregnancy, and give your baby the best start to life

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